When most of us think about self-care, we think of bubble baths, hot stone massages, and vacations! Those are awesome ways to practice self-care, don’t get me wrong. But fluffy robes and lavender bubble baths are only scratching the surface of what self-care entails. Unexpected self-care methods are often just as necessary, if not moreContinue reading “3 Unexpected Self-Care Practices”
Category Archives: Burnout
3 Easy Ways for Millennials to Prevent Work Burnout
Work burnout is an epidemic, particularly for high-achieving millennials. In a recent Gallup poll of 7,500 full-time workers, 23% reported feeling burned out “very often or always,” while 44% reported feeling burned out “sometimes.” Many millennials began prepping for college in high school. We were taught that we had to be above average student inContinue reading “3 Easy Ways for Millennials to Prevent Work Burnout”