“Suffering needs time; it cannot survive in the Now.” – Eckhart Tolle When we are fully present in the moment, problems cease to exist. Our problems are created when we feel angry or remorseful about the past, or fearful about the future. In this present moment, there is nothing you need to do. There isContinue reading “What’s so great about being in the present moment?”
Rebecca Ogle, Licensed Clinical Social Worker