Mindful Monday – January 22, 2018

“I will find that special person who is wrong for me in just the right way.” – Andrew Boyd I do not believe in soul mates. I believe in people who love each other despite (because of?) their imperfections. I believe that love is a living being that changes as individuals change. Over time, maybeContinue reading “Mindful Monday – January 22, 2018”

What is emotional abuse?

Emotional abuse attempts to damage your self-worth through manipulation, isolation, intimidation, shaming, and other tactics. Sometimes emotional abuse is obvious, but often, it is subtle and underhanded. Emotional abuse can include… Name calling Backhanded compliments Giving the “cold shoulder” Forcing you to “choose” between the abuser and other people you care about Consistently putting down other people you careContinue reading “What is emotional abuse?”