Three Tips for Managing Envy

I knew I wanted to marry my husband after we had only been dating for a few months. So as friends and acquaintances began getting engaged, I felt happy for them, and at the same time, incredibly envious. I don’t feel proud of these feelings, but I’m sharing them on this blog to make theContinue reading “Three Tips for Managing Envy”

The Sounds of Silence

“I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.” ― Chaim Potok Silence is becoming more and more rare in our modern age. Our T.V.’s, phones, computers, tablets, and appliances provide constant noise. We feel social pressure to fill silence with speech.Continue reading “The Sounds of Silence”

Does Positive Thinking Really Work?

“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” – Buddha These days, positivity is EVERYWHERE. On social media, coffee mugs, wall hangings, bathroom mats… “Love yourself” “You’re beautiful” “Live, laugh, love.” There are dozens of bloggers and therapists and life coaches who toutContinue reading “Does Positive Thinking Really Work?”

5 Ways to Let it Go

“The longer I live, the more I observe that carrying around anger is the most debilitating to the person who bears it.”  ― Katharine Graham Are you haunted by cruel things people said to you months, or even years ago? Or things they did – anything from slights and oversights to horrific abuse? Many of usContinue reading “5 Ways to Let it Go”