“If you see yourself in the correct way, you are all as much extraordinary phenomena of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all.”Continue reading “Mindful Monday – September 18, 2017”
Category Archives: Mindful Mondays
Mindful Monday – August 28, 2017
“Confidence, like art, never comes from having all the answers; it comes from being open to all the questions.” – Earl Grey Stevens Anxiety often presents itself as questions that don’t have answers. Should I have done that? What would have happened if I had made a different choice? Should I move or stay put? What’sContinue reading “Mindful Monday – August 28, 2017”
Mindful Monday August 21, 2017
“Wear gratitude like a cloak and it will feed every corner of your life.” – Rumi Gratitude is a synonym for thankfulness or appreciation. When we experience gratitude, we naturally let go of bitterness, jealousy, and other heavy feelings that have been weighing us down. Practicing gratitude is easy. Just thank someone. It’s that simple! If youContinue reading “Mindful Monday August 21, 2017”