“Wear gratitude like a cloak and it will feed every corner of your life.” – Rumi Gratitude is a synonym for thankfulness or appreciation. When we experience gratitude, we naturally let go of bitterness, jealousy, and other heavy feelings that have been weighing us down. Practicing gratitude is easy. Just thank someone. It’s that simple! If youContinue reading “Mindful Monday August 21, 2017”
Rebecca Ogle, Licensed Clinical Social Worker