I knew I wanted to marry my husband after we had only been dating for a few months. So as friends and acquaintances began getting engaged, I felt happy for them, and at the same time, incredibly envious. I don’t feel proud of these feelings, but I’m sharing them on this blog to make theContinue reading “Three Tips for Managing Envy”
Tag Archives: Acceptance
Mindful Monday – October 9, 2017
“Truth cannot only comfort you. At times, it has to cut through to the bone, to the very marrow even, if this is what it takes to set you free.” – Mooji In other words, the truth hurts. Part of what makes therapy so difficult is looking at ourselves with a critical eye. It isContinue reading “Mindful Monday – October 9, 2017”
Fat Acceptance
What is fat acceptance? I just started learning about fat acceptance (so please contact me with any corrections), but am so pumped about it that I want to tell the world! Similar to the body positive or size activism movement, fat acceptance encourages fat people (especially women) to love their bodies the way they are. Loving fatness is a prettyContinue reading “Fat Acceptance”