Naming your Stress

For many people, Sundays have a religious significance. Some people see Sundays as a day to re-connect with family. I have always seen Sunday as¬†the day to “get things done” before the week starts. Sunday morning I usually start slow, and then jam-pack the¬†afternoon with trips to Costco, Home Goods, the pharmacy… sounds productive right?Continue reading “Naming your Stress”