100 Things to be Grateful for

Hey, friends! I’m re-releasing a post about gratitude from last year, with some small updates. Enjoy! “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” ― A.A. Milne It’s that time of year again – Thanksgiving! A great reminder to practice gratitude. Practicing gratitude is oneContinue reading “100 Things to be Grateful for”

Three Tips for Managing Envy

I knew I wanted to marry my husband after we had only been dating for a few months. So as friends and acquaintances began getting engaged, I felt happy for them, and at the same time, incredibly envious. I don’t feel proud of these feelings, but I’m sharing them on this blog to make theContinue reading “Three Tips for Managing Envy”

Navigating a Quarter-Life Crisis

Many people in their mid- to late-twenties go through a quarter-life crisis. The expectations of folks in this age group are high: get married, have babies, and advance in their careers, all while brunching and partying with friends every weekend. Managing all of that simultaneously is incredibly difficult, and often, not as desirable as socialContinue reading “Navigating a Quarter-Life Crisis”

4 Ways to Practice Gratitude

“When the eye wakes up to see again, it suddenly stops taking anything for granted.” – Frederick Franck Practicing gratitude has been identified as one way to decrease depression and sadness while increasing quality of life. But how do you do it? Here are 4 easy ways. Thank someone. Thanking someone is completely FREE andContinue reading “4 Ways to Practice Gratitude”