Dear Readers, I am so excited to post an exclusive guest blog this week from wellness expert Shelia Johnson! Her bio is at the end of this post. In this blog post, Shelia explains technology can help you create or bolster an in-home yoga practice. I love her ideas, and can’t wait for you toContinue reading “Using Technology to take your Yoga Practice to the Next Level”
Tag Archives: technology assisted therapy
Should you try online counseling?
Online counseling. Online therapy. Telehealth. Teletherapy. Telecounseling. Technology-assisted therapy. All of these are synonyms for the same thing: Talking to a shrink on the internet. I’ll be honest, I was hesitant about online counseling myself, at first. No office? Not being able to sit in the same room, face to face? Wouldn’t that be weird?Continue reading “Should you try online counseling?”