“The longer I live, the more I observe that carrying around anger is the most debilitating to the person who bears it.” ― Katharine Graham Are you haunted by cruel things people said to you months, or even years ago? Or things they did – anything from slights and oversights to horrific abuse? Many of usContinue reading “5 Ways to Let it Go”
Tag Archives: Toxic Relationships
Are you a People Pleaser?
“You can please some of the people all of the time, you can please all of the people some of the time, but you can’t please all of the people all of the time.” – John Lydgate People-pleasers put others before themselves. They say “yes” to everything, including things they don’t want to do deepContinue reading “Are you a People Pleaser?”
5 Tell-Tale Signs of a Toxic Relationship
A toxic relationship is any connection that poisons your well-being, confidence and/or personal safety. Although most often toxic relationships are romantic or intimate partnerships, this dynamic also occurs in parent-child relationships, friendships, and other relationships. Toxic relationships can be difficult to identify. Often, even though you know the ‘toxic’ person in the relationship has problemsContinue reading “5 Tell-Tale Signs of a Toxic Relationship”