Welcome to Grounded Counseling.

Hope is here.

Feeling overwhelmed, like you’re being pulled in a million different directions?

Experiencing loneliness, even if you’re surrounded by people?

Maybe it feels like something is missing from your life, and you’re not quite sure what.

No matter your circumstances, there is hope.

I’m Rebecca Ogle, LCSW, the owner of Grounded Counseling PLLC.

I can help you navigate life with confidence and peace.

If you’re experiencing a mental health emergency…

Please talk to a supportive person in your life, call The National Suicide Hotline: 1-800-273-8255 or visit suicidepreventionlifeline.org to chat with someone online.

If you need support now, but it’s not an emergency…

Contact the Illinois “Warm Line.” This resource is available M-F, 8 am – 5 pm. IL Warm Line: 1-866-359-7953, TTY: 1-866-880-4459

Or sign up for 7 Cups of Tea to chat online with caring listeners for free.

These resources are not a substitute for therapy.

Reading the content of this website is not a substitute for clinical therapy.

Thank you to Mary Fedorowski at Overbite Studios for my logo, color scheme, and the murals in the background of my photos.