welcome.

Feeling overwhelmed, like you’re being pulled in a million different directions?

Experiencing loneliness, even if you’re surrounded by people?

Maybe it feels like something is missing from your life, and you’re not quite sure what.

No matter your circumstances, there is hope.

When you’re ready, Grounded Counseling can help you approach life with more confidence and peace.

If you’re experiencing a mental health emergency, please call 911 or visit your ER to be assessed for safety.

If you need support now, but it’s not an emergency, contact the Illinois “Warm Line.” This resource is available M-F, 8 am – 5 pm.

IL Warm Line: 1-866-359-7953, TTY: 1-866-880-4459


Reading the content of this website is not a substitute for clinical therapy.

Photography credit to Erin Hennessy, M.A.

Thank you to Mary Fedorowski at Overbite Studios for creating the beautiful murals featured in the photographs on this site.

Grounded Counseling PLLC, Copyright 2020, Chicago, IL