Vulnerability on social media is having A Moment. More than ever before, people are posting photos of their real, untouched bodies on Instagram – fat rolls, stretch marks, and all. People are posting photos of themselves without makeup, or crying. They’re sharing their stories of recovery from trauma, eating disorders, post-traumatic stress disorders, and more.Continue reading “Vulnerability on Social Media”
Category Archives: Boundaries
3 Unexpected Self-Care Practices
When most of us think about self-care, we think of bubble baths, hot stone massages, and vacations! Those are awesome ways to practice self-care, don’t get me wrong. But fluffy robes and lavender bubble baths are only scratching the surface of what self-care entails. Unexpected self-care methods are often just as necessary, if not moreContinue reading “3 Unexpected Self-Care Practices”