A toxic relationship is any connection that poisons your well-being, confidence and/or personal safety. Although most often toxic relationships are romantic or intimate partnerships, this dynamic also occurs in parent-child relationships, friendships, and other relationships. Toxic relationships can be difficult to identify. Often, even though you know the ‘toxic’ person in the relationship has problemsContinue reading “5 Tell-Tale Signs of a Toxic Relationship”
Category Archives: Self-Esteem
Mindful Monday – August 28, 2017
“Confidence, like art, never comes from having all the answers; it comes from being open to all the questions.” – Earl Grey Stevens Anxiety often presents itself as questions that don’t have answers. Should I have done that? What would have happened if I had made a different choice? Should I move or stay put? What’sContinue reading “Mindful Monday – August 28, 2017”
Fat Acceptance
What is fat acceptance? I just started learning about fat acceptance (so please contact me with any corrections), but am so pumped about it that I want to tell the world! Similar to the body positive or size activism movement, fat acceptance encourages fat people (especially women) to love their bodies the way they are. Loving fatness is a prettyContinue reading “Fat Acceptance”